E2MOM
Filthy Fifty: For Time
Run 4 minutes out and back
50 Box Jumps
50 Jumping Pull-Ups
50 Kettlebell Swings 26lb KB
50 Walking Lunge
50 Push Presses 20lb KB
50 Banded Deadlift (35lb)
50 Wall Ball (14 lb)
50 Reverse Burpees
50 Double-Unders (penguin jumps)
Run 4 minutes out and back