What is cupping....
Cupping is an ancient form of therapy in which heated glass cups are applied to the body to create suction on the skin (you may have seen the circular marks on athletes in the Olympics). This isn't uncommon to see after a session of cupping- these marks are said to be caused by the blood being brought to the surface and a sign of toxins and stagnant blood in the area.
The benefits of cupping include:
- Promoting blood flow
- Loosen knots and tight muscles (therefore increasing mobility)
- Detoxifying the body
- Tissue Relaxation
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Fascial Stretch Therapy
A new method of manual therapy that uses the fascial network to help increase mobility and range of motion via traction, PNF, and movement. Fascial Stretch Therapy can be used by anyone and everyone!
A newer therapy that utilizes a pin and stretch technique to help create a deep connective tissue release. This therapy is unique because it uses the practitioner’s foot that allows the practitioners weight to facilitate tissue release.
Muscle Activation Techniques
This therapy is a checks and balance system of your muscles. Through a series of range of motion assessments, muscle tests, palpations, and retests, MAT™ can get your body with the proper mechanics to help reduce pain and range of motion.