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Deck of Cards

Grab a deck of cards. Flip over one card at a time. Each movement is associated with a suit, and whichever number you pull, is the number of reps you complete (face cards = 11 reps).

Diamonds: Sit ups

Clubs: Lunges

Hearts: Kettlebell swings

Spades: Push Ups

Aces: Run 30 seconds out then turn around